You can feel it in the air – spring is almost here! This is the perfect time to shake off the winter “blahs” and bring more movement and meditation into our lives. On Saturday March 3, 2018 you can do just that with a 2 hour mixed session of Yoga, BollyX and Heartfulness meditation.
First, stretch your muscles and align your body with Yoga to prepare yourself for some lively movement to Bollywood music with a BollyX dance workout, and then cool down and refresh your spirit with Heartfulness Meditation! There is no set fee for this event. Donations are welcome, but not required. Any collected will go to support the Heartfulness Center in Dayton that offers free meditation and yoga classes to the community.
How to Go?
Saturday, March 3rd
10:00 a.m. – 12:00 p.m.
Venue: Ayurveda Natural Health Center, 1342 N. Fairfield Rd, Suite B, Beavercreek, OH 45432
(Park in the parking lot across from CVS, between the Shell gas station and Valvoline and then there is a walkway from the parking lot to the front door behind the Shell gas station)
Limited space. Please email [email protected] org to reserve your place as soon as possible.
Visit www.daytonheartfulness. org for more information on the Dayton Heartfulness Center.