September 21st is the United Nation’s International Day of Peace, and is the last official day of summer. The cusp of the Autumnal Equinox and a worldwide celebration of peace is the perfect day for Dayton’s 2nd annual Dayton Big Quiet.
Organizers from Heartfulness Dayton and Venus Child Productions have come together once again to host this free community event, to demonstrate the inner peace that comes from yoga and meditation. At 5:30pm, there is a free yoga 45 minute yoga class hosted by three area instructors: Melissa Ledinsky of Real Deal Yoga, Jeanine Parisi of Day Yoga, and Alex Keller of Do Yoga Dayton. Please bring a mat if you participate in the portion of the program.
Immediate following the yoga session, meditation trainers from the Natural Path Meditation Center in Beavercreek will do a brief introduction to the silent, heart-based meditation style known as “Heartfulness.” It’s non-denominational, and can be practiced by all faiths. Some chairs will be available, however if you can, please bring a blanket or pillow to ensure you are comfortable. The event will wrap up by 7pm.
Remember world peace starts with each of us individually!