Epic Life Fitness, Downtown’s newest Personal Training and Small-Group Fitness Studio at 118 N. Jefferson St. downtown, will hold an Open House Week December 14th-19th from 9am-8pm Monday thru Friday and from 9am-2pm on Saturday. Folks are invited to stop by, take a quick tour and find out more about the studio.
This new downtown fitness studio joins part of the emerging trend of upscale, boutique fitness centers that focus on private, one-to-one Personal Training with a licensed trainer. “We’re able to motivate and guide folks on their fitness journey with highly personalized, private fitness sessions,” says Scott Knisley, NASM* Board Certified Personal Trainer and Weight Loss Specialist who owns Epic Life Fitness; “People feel comfortable and safe in our studio. Plus, we’re also building a sense of community with our frequent H.I.I.T (High Intensity Interval Training) small-group classes called Catalyst.”
During the Open House Week, people can stop in for a chat with Scott to tour the studio and even discuss fitness solutions, or to set up an appointment for a free fitness evaluation. Sarah told us about her first workout with Scott, “I was so nervous — even though I knew Scott personally — because I’d never done anything like this. There is such a sense of vulnerability going to a work out space. Scott immediately put me at my ease. He absolutely stresses the ‘personal’ part of personal training. He makes sure every client is comfortable, and shows you that its okay to be a little afraid. Being there at all is a big first step.”
Everyone that visits during the opening event will be registered for a drawing to win a one-month Personal Training package. Epic Life Fitness, llc and Scott Knisley can be reached at 937-371-8258, at [email protected] or epiclifefitness.com.*NASM is the National Academy of Sports Medicine. Find out more about them at: http://www.nasm.org/about-us/board-of-certification