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Mindfulness Meditation

April 8 @ 12:00 pm - 12:30 pm

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until May 6, 2020

Free

Facebook Live: Mindfulness Meditation

For many people, COVID-19 has brought stress and uncertainty.  We’d like to offer this program to help a bit with managing stress and anxiety.

This weekly half-hour program will include some education about mindfulness meditation and some practice, so you can start this new healthful habit.

Anyone is welcome to participate. We’ll start on Wednesday, April 8 and go through Wednesday May 6.  If the Ohio Shelter in Place Order is extended, we’ll extend this too.

Wednesdays, April 8 – May 6
12-12:30 pm

Details

Date:
April 8
Time:
12:00 pm - 12:30 pm
Cost:
Free
Event Categories:
,

Venue

Facebook Live
OH United States