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Free Yoga and Heartfulness Meditation
January 12, 2019 @ 11:00 am - 12:15 pm
An event every week that begins at 11:00 am on Saturday, repeating until February 28, 2019
Join The Mall at Fairfield Commons and Heartfulness Dayton for this FREE weekly fitness class at the Heartfulness Center where you can learn the fundamentals of posture, alignment, breathing techniques and meditation that can be taken forward for years to come.
Yoga will take place at 11:00 am to 11:45 am. Meditation will follow immediately after until 12:15 pm