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Free Yoga and Heartfulness Meditation
November 30, 2019 @ 11:00 am - 12:15 pm
|Recurring Event (See all)
An event every week that begins at 11:00 am on Saturday, repeating until December 28, 2019
Join The Mall at Fairfield Commons and the Heartfulness Center for this FREE weekly fitness class at the Heartfulness Center where you can learn the fundamentals of posture, alignment, breathing techniques and meditation that can be taken forward for years to come.
Learn the fundamentals of posture, alignment, breathing techniques and meditation that can be taken forward for years to come.Join us at the Heartfulness Center on the lower level
Saturdays:
Yoga – 11:00 am to 11:45 am
Meditation – 11:45 am – 12:15 pm
