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Baking for Dietary Challenges
January 16 @ 10:00 am - 12:30 pm
$75
Join Pastry Chef Jeannette to learn how to replace or substitute ingredients to meet your dietary challenges or keep in line with your life style, whether grain free (Paleo), Specific Carbohydrate diet (SCD), sugar free, gluten-free, or egg free. With any of these diets, there is a need to support a balance to meet nutritional needs and maintain health or homeostasis. Nutritional imbalances can trigger autoimmune disorders as well as other conditions. Bring your questions and learn to eat to thrive not just to survive! Recipes include Gluten-Free Biscuits, Pumpkin Scones, GF,SF, EF, and, Gluten Free, Vegan Sourdough Bread.