It’s the new year and for many that means a commitment to eat healthier. And for just as many of us, that only seems to lasts a couple of weeks. To successfully change your eating habits, you’ll need to make changes in how you choose and prepare your food and that’s not always easy.
So El Meson’s Bill Castro and Chef Mark Abbott are hosting a class to teach us to Loose Weight, Cook Light and Healthy- on Tues, Jan 13th at 6pm that demonstrates how to make flavorful meals that will help you make the adjustment to a healthier lifestyle.
Bill Castro shares, “Americans tend to be the most overweight society, so we want to share with our guests how they can incorporate a more European style of eating, that still includes plenty of tasty food. It’s not a diet, but a way to feed your body with healthy foods that will kick start your weight loss.”
Tuesday’s class will be a cooking demonstration with an opportunity to participate, a conversation and a meal with recipes you can take home with you. And like any event at El Meson, it will probably turn into a party and it wouldn’t surprise us if there is dancing involved, too. Did you know that El Meson hosts salsa dance parties the 2nd and 4th Wed of each month?
When you reserve your spot for $45, you can bring along a friend for just $30. Taxes, gratuity and beverages are additional. So call El Meson now to make your prepaid reservation at (937) 859-8229. Class size is limited and this will probably sell out.
El Meson is located at 903 E. Dixie Drive, just west of I75 at exit 47.
They are open for lunch Monday through Friday and dinner Mon through Sunday.