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Free Weekend of Yoga

December 2, 2010 By Lisa Grigsby Leave a Comment

Sri Yoga Center, which describes itself as a space for healing, community and growth, is offering a  weekend of free yoga classes taught by yoga-teachers-in-training.  All levels are welcome- from beginning yoga students to seasoned practitioners!  a space for healing, community and growth.

Donations will be accepted at the door for Daybreak, an outreach program in the Dayton area that provides safe shelter and housing to teens.

Attend as many classes as you’d like, and you can even join them for a vegetarian potluck lunch on Saturday.  The weekend schedule is as follows:

Saturday, December 4

9:15-10:45 am Yoga Flow
11-12:30 pm Yoga Flow
12:30-1:30 pm Potluck Lunch
1:30-3 pm Gentle Yoga
3:15-4:45 pm Gentle Yoga

Sunday, December 5

8-9:30 am Gentle Yoga
9:45-11:15 am Yoga Flow
11:30-1 pm Slow Flow

Sri Yoga Center
813 Leo Street
Dayton, Ohio 45404
(937) 222-7482

Filed Under: Active Living Tagged With: daybreak, Sri Yoga Center, yoga

About Lisa Grigsby

Lisa Grigsby is a Special Events Director with over thirty years experience in promotions, event coordination and public relations.

Owning Jokers Comedy Cafe for 20 years taught Lisa to maintain a sense of humor under pressure. She credits Leadership Dayton for exposing her to the amazing assets of the region and Clothes That Work for being her reason she stayed in Dayton. Her proudest accomplishment as a past president of the Miami Valley Restaurant Association was creating Restaurant Week, a twice a year tradition that continues to grow and benefit local charities as well. As a foodie, it's only natural that she continues to promote local restaurateurs with DaytonDining.

As a Dayton Catalyst, her desire to have ONE community calendar and advocate for the amazing assets of the region helped create the vision for the relaunch of DaytonMostMetro.

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