It is no secret that January brings everyone back to the gymnasium, but for Marcus Mucheck, proud owner of the Dirty Gym, it's teaching people the 'whys' of working out that has made his facility the place to pump! His story, his passion is all about helping people understand how they can be their best, whether they are working out with him, or at a hotel 300 miles away. In 2003, Mucheck began working out in his parents' garage in Warwood, West Virginia. Within days his buddies would join him in the annexation of his family's basement as well. It was the humble beginning of a storied … [Read more...] about One of Dayton’s Best Gyms is….uh….DIRTY?
The 2017 Air Force Marathon, Half Marathon and 10K will be held on September 16, 2017. The Start and Finish Lines are at the National Museum of the United States Air Force, 1100 Spaatz Street, Wright-Patterson Air Force Base, Ohio 45433. Start Time is 7:25 am for the Wheeled Division Race and 7:30 am for the Full Marathon and 10K. The Half Marathon’s start time is 8:30 am. The 5K Race hosted by Wright State University is held on September 15, 2017. 5K bibs must be picked up before 6 pm at the expo. Start time is 6:30 pm at the Setzer Pavilion. The Start and Finish line are at Wright State … [Read more...] about Registration Opens Jan 2nd For Air Force Marathon
If you are looking to live a more balanced life in 2017, the new Heartfulness Master classes in Meditation are for you! And best part, they’re FREE! You can take them online or in person, at the Beavercreek Heartfulness meditation center. Don't be intimidated by the term "masterclass" - they are great for beginners and advanced meditators alike. You can take the classes online or in person over 3 days: Jan 2-4, 2016. Here are the options below: 1st option: Take the classes online at any time during the day. You can register at http://en.heartfulness.org/masterclass/ 2nd option: In … [Read more...] about Start the New Year with FREE Masterclass Meditation Classes
The Urban Yoga Movement is a retreat designed to bring yogis and wellness enthusiasts together for a celebration of community, learning and peace. The event will take place all day on Sat, Jan 7th in downtown Dayton. Guests will enjoy a day of active and educational sessions focused on a variety of disciplines of yoga, meditation and wellness of the mind, body and soul. Active sessions will include power and restorative options while educational sessions will cover yoga lifestyle, adventure and meditation. Breakfast and lunch will be provided by Whole Foods The event has a new home … [Read more...] about Start Your Year With An Urban Yoga Movement
The Beach Mountain is open for its third and most exciting season yet on Friday, November 25th at noon! This season will feature real snow, real fun, and serious snow tubing at brand new price points! … [Read more...] about Snow Tubing Season Kicks Off This Weekend
We aren’t elfing around! Let’s get in one more Tomfoolery Outdoors urban bicycle ride to send 2016 out in style. Lets get in the holiday spirit while cruising around the Gem City! So…… get decked out in your finest Santa suit or holiday costume, hang some stockings and lights on your bike, and get ready to ride! … [Read more...] about Santafoolery Bike Tour
Human 2.0 festival is a festival that offers FREE full-fledged Yoga, Meditation, Tai Chi, Qi Gong classes, all in a natural, tranquil setting. The stage is set with engaging speakers, and a multitude of activities aimed at exploring the various facets of the mind-body-self connection. Local food trucks will be serving delicious food, and the kids will enjoy our multitude of activities such as face-painting booths and a 7-foot tall blank canvas! This festival is a space for you to explore the ways and means to create your OWN unique reality. We would like to invite you to come and set … [Read more...] about Human 2.0 Fest debuts in Dayton
We caught Mike Bisig right before he took the stage with the Cricketbows at Jimmies Ladder 11 this week. Mike is a high school music teacher during the day, rock band guitarist at night, and he is the guy who is bringing an indoor bike park to Dayton. Dayton deserves a place where enthusiasts can ride, no matter the weather. Kids deserve a safe place to ride where they can increase their cycling skills without the worry of automobile traffic or crowded bike paths. Mike's Indoor Bike Park will provide these things while working to bring the cycling community together and bring new life … [Read more...] about Why Is Mike Building An Indoor Bike Park?
Congratulations are in order for the Brookville Girls Tennis Team. They were declared winners of the Jennifer Schmidt Memorial Tennis Tournament, September 20th at Thomas Cloud Park. Brookville High School, out of Brookville Ohio, bested the following local teams: Beavercreek HS - Beavercreek, OH Carroll High School - Dayton, OH Catholic Central High School - Springfield, OH Kenton Ridge High School - Springfield, OH Lehman Catholic Schools - Sidney, OH Tippecanoe High School - Tipp City, OH Valley View High School - Germantown, OH It was a big win for Brookville who … [Read more...] about Brookville’s Girls Tennis Team Wins Local Tournament
The fifth annual Dayton World Soccer Games will bring more than 20 youth and adult teams to the Action Sports Center (1103 Gateway Dr.) on Saturday, Sept. 17, for a day-long tournament celebrating Dayton's diversity. A parade of nations starts the day at 8:30am Youth matches begin at 9:30am, and the adult championship game starts at approximately 4:00pm (championship game time subject to change). Spectators are welcome; admission and parking are free (bring sports seating for your own use). Food and beverages will be available for purchase. Since 2012, the Dayton World Soccer Games … [Read more...] about Dayton World Soccer Games return Saturday, Sept. 17