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Plus Size Yoga

March 18 @ 7:15 pm - 8:30 pm

It can be intimidating to attend a yoga class if you are plus-sized, but let that be no more. We are proudly offering Plus Size Asana for all body sizes and shapes to come to the mat in a comfortable and accepting setting to practice yoga. Although all of our open classes are considered “open level” and welcoming to all bodies, a one-size-fits-all class doesn’t always meet the specific needs for everyone.

With a sequence specially designed to accommodate plus-sized bodies this class we will focus on the breath, use props to flow into our poses, and offer modifications to fit everyone’s needs so that each student feels the poses and breaths with pure confidence. Yoga chairs will be available so that we never have to come all the way down to a seat on the mat unless the student chooses to do so.
Yoga has no shape, no size and no judgement as it’s a journey of self connecting with each breath! This is your practice and your time to feel confident and beautiful.

Cost: $75 for 6 Week Series

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Details

Date:
March 18
Time:
7:15 pm - 8:30 pm
Event Category:

Venue

Day Yoga Studio
1100 Brown St
Dayton, OH 45409 United States
Website:
http://www.dayyogastudio.com/
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