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Build: The Basics

January 12 @ 1:00 pm - 3:30 pm

New to yoga? This is your perfect starting point. In this 2.5 hour workshop we will explore some basic elements of yoga, including breath, asana (poses), meditation, yoga philosophy, and even yoga studio etiquette. This class is designed for the beginning yogi, however, is a great workshop for experienced practitioners who wish to hone in on the basics.

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Details

Date:
January 12
Time:
1:00 pm - 3:30 pm
Event Category:

Venue

Ignite Yoga
65B W Franklin St
Dayton, OH 45459 United States
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